We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.

You are worth investing in. 

If you have been struggling to find yourself lately, this is a great place to start. As your counsellor, I am here to support you in growing your sense of wholeness and mental wellness. My aim is to offer a safe, welcoming environment that allows you to unapologetically attain the release or sense of direction you may be craving. 

I feel that it is such an honour to be allowed to share in someone’s journey. I believe that beautiful things grow from vulnerability. I am passionate about exploring both the collective and the very unique experiences we live through. 

I’ve chosen to pursue this career with the hopes of building meaningful connections with clients, reinforcing that you are not alone, and helping to develop the skills you need to manage the ups and downs of life.

I am approachable, compassionate, driven, and optimistic. 

I counsel from a trauma-informed perspective, understand the value of client empowerment, and pride myself in engaging in open and authentic communication. 

My approach is holistic and eclectic, calling on modalities that I feel fit best for you. My areas of specialty include depression, anxiety, psychosis, addictions, PTSD, and postpartum issues. 

I welcome you to reach out and look forward to collaborating with you.