Jon Kabat-Zin
If you are here reading this today, perhaps you are experiencing some personal challenges or struggling with emotional imbalance that leaves you feeling lost, confused, or hopeless. You may be feeling disconnected from yourself and those around you.
Despite the challenges you may be facing in this present moment, this is not a fixed state. With the right support, you can learn to navigate these challenges and achieve emotional balance to end the internal struggle.
My name is Hayley and I am committed to providing a safe, warm, and caring environment for my clients to work through life’s challenges and achieve personal growth and healing. During my sessions, I use evidence-based practices along with a holistic approach that is tailored to suit each client’s individual needs.
I am experienced in working with both teens and adults experiencing various mental health challenges such as anxiety, depression, trauma, or low self-esteem. Together, we can work on realigning your desired path in life to improve your relationship with yourself and others and bring about positive changes.
Taking the first step can be overwhelming, but you owe it to yourself to get the support you need. If you are ready to begin your journey towards transformation, I invite you to reach out to me.
*Please note that I only offer online services.
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We provide services on the traditional, ancestral, unceded territories of the kʷikʷəƛ̓əm (Kwikwetlem); səl̓ilw̓ət (Tsleil-Waututh); sq̓əc̓iy̓aɁɬ təməxʷ (Katzie); xʷməθkʷəy̓əm (Musqueam); Skwxwú7mesh (Squamish) and Stó:lō First Nations. We thank the First Nations who continue to live on these lands caring for them, along with the waters and all that is above and below.
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You Are Never Alone
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